HELLO

I aM SERGEY DOCKTER

As a transformational coach,

I help people with their wellness

- feeling comfortable in our body and mind

is our natural state.

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VISION

I have a vision of a community where we all take responsibility for our own health in a self-determined and open-minded manner so that taking care of our own body and mind becomes more 'human' again.

PASSION

I dedicated my passion to educating and guiding people about the basic connections and functions between body and mind.

Therefore I support people in the concrete implementation of these principles.

MISSION

We all are part of the bigger family in this world. That's why I work hard to connect as many people as possible who want to actively work on taking care of their body and mind.

REWARDING EXPERIENCES AS A COACH

SINCE 2005

I have been working as a coach, presenter, speaker and instructor since 2005. By doing this we can be connected as a like minded community.

A THOUSAND TIMES

Since then, I have taught more than 17,000 courses, 6000 coachings and hundreds of workshops, seminars and teacher trainings.

CO-FOUNDED

DYNAMIC QIGONG in 2006 - a movement concept.

INSIDE YOGA studio in Frankfurt in 2007.

DOCKTER SPORTS, a holistic health studio in Aachen in 2015.

PUBLICATIONS

INTENSIVE YOGA 'course formats' - a Yoga DVD for experienced practicioners and teachers.

SPIRIT OF VOICES 'Qigong 5 elements' - a Qigong Audio CD.

SPIRIT OF VOICES 'travel to yourself' - a Meditation Audio CD.

INTERNATIONAL

Started in Germany (Cologne, Frankfurt, Aachen, etc.) with courses and also in 2 different international schools (for teachers, special projects and after school activities).

Teacher trainings and conventions all around Germany. Also teacher trainings in Austria.

Retreats in Turkey, Spain and Dominican Republic.

Online classes, webinars, workshops, teacher trainings from Nicaragua, Ukraine and now...CANADA.

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Graduated

M.A. SPORTS Scientist

Graduated in 2006 as a specialist in rehabilitation and prevention at the GERMAN SPORT UNIVERSITY COLOGNE.

EDUCATIONS

qigong & tuina teacher

A 2 year training as a Qigong- and Tuina Teacher and Practitioner at the TCM Institute Cologne from Prof. (CHN) Dr. (CHN) Dr. Wenjun Zhu.

EDUCATIONS

YOGA TEACHER TRAINING

I finished a private Yoga Teacher Training and observed a ton of trainings. This created a fundamental base as a Yoga teacher. Eventually co-founded the Inside Yoga in 2007 in Frankfurt, Germany.

EDUCATIONS

WORKSHOPS, CONVENTIONS, ETC.

Throughout my intense learning phase I participated in different workshops, teacher conventions and seminars with some of the most well known masters in their profession:

David Swenson, Seane Corn, Mark Whitwell, Twee Merrigan and more...

EDUCATIONS

AS A QUICK STUDY

I never stop learning.

I love to figure things out through researching, reading, listening, watching and finally testing if those theories will work out in real life.

EDUCATIONS

"life is movement and stillness in harmony"

SPECIAL FOCUS ON ...

RESPECT THE INDIVIDUAL

Everyone is unique! I know that and respect all their idiosyncrasies, be it likes, dislikes, strengths and weaknesses.

Therefore, my methods, explanations and instructions adapt to all my participants in my courses.

THE BIGGER PICTURE

In addition to details, I always look at situations from a varied perspective so that I can see the big picture.
For we are all in constant communication. My passion is to understand this in detail and eventually help you to place your attention in more healthy areas.

DISCOVER CAUSES

Every effect has a cause, a very common expresion but seldem practiced! To achieve any goal in life, the right steps need to be taken based on past decisions and actions.

I can help you with this.

FOCUS ON

EFFECTIVENESS

I am sure that what you want most of all is to see, feel and experience results! And that's good. Always have this vision, because that's what it's all about.
Instead of focusing on one method, I adapt the approach according to your needs.
At the same time, I will challenge you and eventually you'll get the effect you want ... and need.

PRACTICAL

IMPLEMENTATION

The concrete application takes place in everyday life! Accordingly, the courses, workshops and individual coachings/teachings are inspiration and mainly trying it out. There you will discover the right methodology and technique for you, with my help. My goal is to teach you these useful skills so that you can independently practice them.

CLEAR

INSTRUCTIONS

Clear and direct communication is essential for us to understand each other. Therefore, I attach great importance to what I say and how I express it. I pay very close attention to my instructions, comments, corrections and statements so that my message gets through the way I meant it.
I sometimes joke, but in the end it's all for your transformational development.

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CHALLENGES NEED SOLUTIONS

PHYSICAL

challenges

IF YOUR BODY ISN'T FUNCTIONING LIKE IT IS SUPPOSED TO, I CAN SHOW YOU WAYS TO IMPROVE THAT.

I WORK TO GET RID OF YOUR PHYSICAL PAIN AND TO MAKE SURE IT DOESN'T COME BACK.

THESE PAINS INCLUDE BACK PAIN, KNEE INJURIES, SHOULDER, NECK TENSIONS, ETC.

MENTAL

challenges

WHEN YOUR THOUGHTS DON'T GIVE YOU A BREAK, YOUR CONCENTRATION AND FOCUS ARE LIMITED.

AND TO UNDERSTAND HOW THINGS WORK OUT, I CAN GIVE YOU EFFECTIVE TECHNIQUES AND CLEAR INSTRUCTIONS TO OVERCOME THOSE CHALLENGES.

emotional

challenges

IF YOU FIND YOURSELF CAUGHT IN EMOTIONS THAT ARE NOT SERVING YOU AND YOU DON'T KNOW HOW TO HANDLE THEM, I WILL GUIDE YOU THROUGH THE INTERPRETATION PROCESS. THIS WILL ALLOW YOU TO LET GO OF THINGS YOU SHOULDN'T HOLD ON TO ANYMORE.

HELPING SERVICES, I OFFER