INTEGRATED COACHING
GET MAXIMUM
PERSONALIZED SUPPORT!
Unlock your potential with
an experienced teacher by your side!
Discover the right adjustments
to accelerate your growth,
learn effective techniques for success,
cultivate a supportive mindset,
and implement transformative new habits.
Start your journey today and watch yourself thrive!
WHAT IS INTEGRATED COACHING?
I take a holistic approach to every individual. Recognizing the interconnectedness of all aspects of a person is fundamental to my practice, and I always respect the complexity of each individual and their environment.
To maintain clarity, I follow a systematic and organized method. This ensures you always have a clear understanding of the next techniques, strategies, and areas of life or skills we’ll be focusing on together.
Our starting point will be determined during our initial conversation, where we’ll identify the areas where you, as an individual, have the greatest need for support!
Benefits of a Direct Student-Teacher Connection
PERSONAL
A trusting environment develops quickly, as we engage in direct, personal communication. It’s the perfect setting to address the "real" challenges you face.
ALL ABOUT YOU
You’ll receive my undivided attention. This journey focuses entirely on you—your challenges, your goals, and your strengths. Your individuality is always at the forefront.
EFFICIENT
Personal teaching and coaching deliver maximum service quality, ensuring you experience the highest level of efficiency. Be prepared to be challenged as you grow!
AT THE SOURCE
I am your teacher, standing firmly by your side to help you achieve your desired changes. Take advantage of this opportunity to learn directly from the source!
REVIEWS
Katharina Hagopian
"From the very first session, I experienced how detailed and attentive Sergey is in his work. Not only does he have a special gift for tuning into individual needs, but he also corrects misalignments in a way that makes you realize that yoga is not just physical exercise; it goes deeper. The person is at the center of his approach, and while he meets you exactly where you are, he also pushes you to your limits, as every physical resistance has a mental or emotional anchor. He works holistically and healthily, with openness and clarity, bringing both his extensive expertise and a genuine sense of humor to the practice. As a result, both body and mind feel refreshed and ready for new developments."
Jurij
Filster
"When I met Sergey, I had just come out of a long period of despair, fear, and pain. … What can I say? After just two weeks of yoga, Tuina massage, and the exercises Sergey recommended, my first pains disappeared. Each week, I felt better and better until yoga became my medicine, which I still practice today. … After my experience with yoga under Sergey’s guidance and its impact on my entire body and mind, I truly believe it’s the best form of ‘exercise’ I can do for my body and spirit preventively. Sergey helped me get back on my feet and provided me with tools to stay fit.
For that, I want to extend a special thank you to you, Sergey. In just a few days, you achieved more than the entire healthcare system has in two years."
Keara Lindert-Knoeppel
"Sergey's teaching draws from a wealth of knowledge and a deep understanding of the underlying principles and connections. He naturally shares this wisdom with clarity and without dogmatism. His verbal and tactile communication blend so harmoniously that students feel comfortable and trusting throughout the sessions.
For me, it has been, is, and will always be a special joy and enrichment to participate in Sergey’s classes."
Monika Witt
"I was very impressed with how well Serge analyzed my problem areas and had concrete ideas on how I could incorporate yoga into my daily routine. … For over five years, I've been practicing with Serge for an hour regularly, and there are always new topics: back, neck, knees, dizziness… all the things that come with over 50 years of life.
Alongside personalized guidance on exercises for my current issues, nutrition tips and general life advice are also woven into our sessions. I always look forward to our meetings and learn something new each time. It's truly remarkable how knowledgeable Serge is about health matters, often explaining the underlying causes of problems in a much simpler and more detailed way than many doctors. I eagerly anticipate our future encounters…"
Mario Diesterhöft
"... Serge was able to impart a tremendous amount of specialized knowledge about medical foundations while dispelling widespread myths by repeatedly deconstructing and reconstructing the physiological connections in theory. In practice, I gained experiences that fostered a holistic understanding of these physiological relationships.
The highlight was definitely the Vinyasa workshop with him … I can say that he quickly addressed the right adjustments with patience and calmness, providing me with a structured roadmap of key points before our first Skype call. He possesses extensive knowledge about energy generation that goes beyond just physical methods.
In addition to Serge’s immense expertise and experience, I can add that when he teaches in a group, he has a style that could be described as "Tough Love," pushing individuals to expand their limits.
In a nutshell: Serge is highly competent, his methods are effective, and his style is direct. Hate it or love it!"
Inge Strobel
"... The courses have led to a significant improvement in my physical mobility and a reduction in existing pain. His workshops are always an experience, accompanied by in-depth information on the respective topics. Afterward, I feel rejuvenated, relaxed, and at ease.
The individual training sessions provide me with additional helpful options that I can incorporate into my daily life. The exercises are specifically tailored to address my current issues. … I have found him to be knowledgeable, consistently friendly, and helpful. He treats all participants equally."
